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How important is digestive health?
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3
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66
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April 15, 2024
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I too am struggling to stay on my weight reduction diet. I
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1
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72
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February 5, 2024
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THESE all look so GOOD!
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3
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296
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November 16, 2023
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Have the munchies really bad. In the past would load up on c
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2
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92
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September 22, 2023
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Am excited about tomorrow. Going to the doctor's to have sut
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8
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104
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September 22, 2023
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Back in 2018, I did keto and lost a good about of weight. Pr
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2
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95
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September 22, 2023
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While I buy big bags of frozen peas and green beans, I buy t
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4
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62
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September 22, 2023
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All good ways to shed unwanted weight
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4
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79
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September 22, 2023
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This is it!
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5
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58
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September 22, 2023
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Hi y’all! I wanted to share some of the progress I’ve ma
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2
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73
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September 22, 2023
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Hi. I find this a bit hard to post. I mostly read what other
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2
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70
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September 22, 2023
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The cupcakes are driving me nuts!
Have started throwing t
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6
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55
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September 22, 2023
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Today I had control over food. Food did not control me
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2
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54
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September 22, 2023
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I have to confess. I’ve been struggling already because th
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14
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49
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September 22, 2023
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I want to make this as easy as possible. So I have a plan to
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2
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62
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September 22, 2023
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What is the difference between a dietician and a nutritionis
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3
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52
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September 22, 2023
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I am feeling over whelmed with all the weight loss thinking,
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3
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47
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September 22, 2023
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Today was hard. I feel judged. I know I look so fat and all
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2
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56
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September 22, 2023
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Happy Saturday!
I was able to make it to sleep last nigh
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6
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54
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September 22, 2023
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How has your week been? Are you ready for a relaxing weekend
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4
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46
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September 22, 2023
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Would anyone like to share where they were with their weight
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2
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55
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September 22, 2023
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Drank my celery juice and had soup.
Getting sweaty now. Wi
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4
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49
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September 22, 2023
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Happy Thanksgiving SG ! I am looking forward to being on her
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3
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40
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September 22, 2023
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I’ve been getting myself back on a good plan. I think I’
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6
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47
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September 22, 2023
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Tips for Hydration!
1.) pour some of the water you use on a
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2
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48
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September 22, 2023
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Good Morning! Afternoon! It’s a Beautiful Sunny Day!
1.)
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4
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62
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September 22, 2023
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Warning everyone: the holidays are coming, the holidays are
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3
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64
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September 22, 2023
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Hello everyone, I’m new here and really struggling with we
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6
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39
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September 22, 2023
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So as I’ve shared on here before, I’ve been interested i
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4
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46
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September 22, 2023
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My 30th birthday is in 6.5 weeks. I would like to lose a goo
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4
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56
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September 22, 2023
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